Monthly Archives: September 2010

Grappling As Theatre

Good training partners must be good actors and good coaches good directors. In an ideal world we would have an infinite variety of training partners. We would get the opportunity to compete against people of all different sizes, body types, … Continue reading

Posted in Training | 6 Comments

What is the Valhalla Academy?

The Valhalla Academy, aka the Valhalla Grappling Academy, is a grappling school located in Frankfort, Ky. VGA teaches Brazilian jiu-jitsu, judo, submission wrestling, and self-defense in a blended curriculum. This blog will deal with issues of grappling, strength & conditioning, … Continue reading

Posted in General | 131 Comments