Grappling As Theatre

Good training partners must be good actors and good coaches good directors. In an ideal world we would have an infinite variety of training partners. We would get the opportunity to compete against people of all different sizes, body types, and grappling styles.  This would give us the experience to deal with any kind of Read More …

What is the Valhalla Academy?

The Valhalla Academy, aka the Valhalla Grappling Academy, is a grappling school located in Frankfort, Ky. VGA teaches Brazilian jiu-jitsu, judo, submission wrestling, and self-defense in a blended curriculum. This blog will deal with issues of grappling, strength & conditioning, and the philosophy of training. Although it is affiliated directly with VGA, I hope the Read More …