What is the Valhalla Academy?

The Valhalla Academy, aka the Valhalla Grappling Academy, is a grappling school located in Frankfort, Ky. VGA teaches Brazilian jiu-jitsu, judo, submission wrestling, and self-defense in a blended curriculum. This blog will deal with issues of grappling, strength & conditioning, and the philosophy of training. Although it is affiliated directly with VGA, I hope the published blog posts will reach a wider audience.

Brian Jones, PhD
Owner/Head Instructor

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