Monthly Archives: September 2011

Chris Griffin Guest Instructor AAR

  Guest instructor Chris Griffin, head instructor of The Submission Academy (www.kentuckybjj), veteran mma fighter, and Carlson Gracie Jr. brown belt, covered some great material at Valhalla Grappling Academy during the Wednesday night no-gi class. Griffin has a unique and … Continue reading

Posted in Events | 84 Comments

Carlson Gracie Kentucky Intra-Association Tournament Results

  The Carlson Gracie KY intra-association tournament was held at Four Seasons Martial Arts in Lexington this weekend. CGKY affiliated schools from around the state came to represent their clubs and meet others in the network. The tournament was co-hosted … Continue reading

Posted in Events | 3 Comments

Strong Foundations

  The beginner thinks, “I will attempt a technique”, and while thinking misses the opportunity. In a similar fashion the intermediate practitioner thinks, “I am doing a technique”, and being oriented in the present is sometimes successful. The expert, however, … Continue reading

Posted in Training | 18 Comments