Monthly Archives: February 2012

“Just Tap Out When It Hurts.”

  “Just tap out when it hurts.” These are the first and only instructions that many new trainees get before being thrown into to the shark tank of live grappling. They are also responsible for many injuries. The ‘tap out’ … Continue reading

Posted in General, Training | 11 Comments

Grand Opening

  Let me start by saying that the Grand Opening of Valhalla Academy’s new location was an astounding success.  It truly exceeded my expectations. We had 22 people training hard on the mat – breaking it in with their sweat … Continue reading

Posted in Events | 8 Comments